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	<link>http://quitsmokinginstitute.com</link>
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		<title>The Truth About Using a Quit Smoking Counter</title>
		<description><![CDATA[Dear Friend,
Many of you have written in and asked for our opinions of the quit smoking counter type devices. Even though this assessment is somewhat over due I believe that it was well worth the wait.
More  Quit Smoking Tools
There are an in increasing number of products hitting the market today. You&#8217;ve got the stop smoking [...]]]></description>
		<link>http://quitsmokinginstitute.com/quit-smoking-counter/</link>
			</item>
	<item>
		<title>Quit Smoking Forums</title>
		<description><![CDATA[Dear Friend,
If you are ready to quit smoking you should know first of all that there is a lot of help around you.  You could use a quit smoking forum. A buddy list at American Lung Association web portals. You literally  have many more options that were just not available many generations ago. In fact, [...]]]></description>
		<link>http://quitsmokinginstitute.com/quit-smoking-forums/</link>
			</item>
	<item>
		<title>Quit Smoking Hypnotism, Fact or Fiction?</title>
		<description><![CDATA[Dear Friend,
Millions of people today are lured to quit smoking hypnotism sessions with the goal of quitting cigarettes for easily. Can this be true? Is it really that simple?
Let&#8217;s take a look.
History of Hypnosis
For millions of people that need a boost to let go of something that is a sticking point or a stronghold, they [...]]]></description>
		<link>http://quitsmokinginstitute.com/quit-smoking-hypnotism/</link>
			</item>
	<item>
		<title>Can Quit Smoking Patches Work for You?</title>
		<description><![CDATA[Dear Friend,
The question almost on every smokers minds is what would it take
for &#8220;Me&#8221; to quit? Well, there are so many therapies (like the  quit
smoking patches, pills and inhalers) anti-smoking
aids available to you that you need only supply that which those
products do not. What is that? Will Power!
Will power is stronger than any quit smoking [...]]]></description>
		<link>http://quitsmokinginstitute.com/can-quit-smoking-patches-work-for-you/</link>
			</item>
	<item>
		<title>Quit Smoking Side Effects Vary</title>
		<description><![CDATA[Dear Friend,
Quit smoking side effects often occur because a few factors. One of them is because you are attempting to stop the ingesting of a drug. This is a legal drug true. But a drug no doubt that causes many symptoms of withdrawal.
Whenever you abruptly discontinue using a drug that your body was expecting to [...]]]></description>
		<link>http://quitsmokinginstitute.com/quit-smoking-side-effects/</link>
			</item>
	<item>
		<title>Quit Smoking Symptoms</title>
		<description><![CDATA[Dear Friend,
Quit smoking symptoms often vary from smoker to smoker. But what they are, how you get them, and more importantly how long will they last will be revealed below.
First off congratulations to you for your decision to quit smoking. Doing a little research now can go a long way towards knowing what to expect [...]]]></description>
		<link>http://quitsmokinginstitute.com/quit-smoking-symptoms/</link>
			</item>
	<item>
		<title>Quit Smoking Weight Gain</title>
		<description><![CDATA[Dear Friend,
Quit smoking weight gain happens to more people than would be willing to admit it. Some preliminary research shows that people that quit often quickly gain about 10 pounds. That is not a lot of weight, but for those who are used to looking and feeling lighter it could be the straw that breaks [...]]]></description>
		<link>http://quitsmokinginstitute.com/quit-smoking-weight-gain/</link>
			</item>
	<item>
		<title>Quit Smoking Withdrawal</title>
		<description><![CDATA[Dear Friend,
You are to be commended on your decision to quit smoking. This is one of the biggest steps you will take in your life. Quitting is not as difficult for some people. Mainly because everyone&#8217;s body will respond differently. The facts are clear, you may or may not experience quit smoking withdrawal symptoms. Being [...]]]></description>
		<link>http://quitsmokinginstitute.com/quit-smoking-withdrawal/</link>
			</item>
	<item>
		<title>Stop Smoking Herbs &#8211; Do they really work?</title>
		<description><![CDATA[Dear Friend,
Stop smoking herbs have become a popular alternative for many people who are seeking to quit tobacco products. As you know, tobacco containing products including dipping &#8220;snuff&#8221;, chewing tobacco, and the smoking kind are all rather lethal to your health.
How To Count The Smoking Cost
When it is time to quit smoking, and you have [...]]]></description>
		<link>http://quitsmokinginstitute.com/stop-smoking-herbs/</link>
			</item>
	<item>
		<title>The Truth About Quit Smoking Effects</title>
		<description><![CDATA[Dear Friend,
Quit smoking effects more than the average smoker is willing to admit. You never know just how many people are impacting by your desire to stop smoking. In fact, it is more than a desire for many people because they see their loved ones health wafting in the wind due to their own negligence [...]]]></description>
		<link>http://quitsmokinginstitute.com/the-truth-about-quit-smoking-effects/</link>
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